What can Acupuncture help with?
Acupuncture is commonly used by people experiencing:
Chronic pain — lower back, neck, shoulder, and knee osteoarthritis
Migraines and tension-type headaches
Nausea associated with chemotherapy
Anxiety and stress-related concerns, including PTSD
Insomnia
Menopausal hot flushes and mood support
Recovery support after surgery
Recovery from acute musculoskeletal injury
Some clinical research has explored acupuncture for these uses, generally finding it well tolerated with minimal side effects. Acupuncture is a complementary therapy and is not a substitute for medical diagnosis or treatment. We're happy to work alongside your healthcare team as part of your overall care — please consult your doctor for serious or persistent conditions.
Side Benefits of Acupuncture
Beyond the conditions above, many people notice other benefits too. Acupuncture is commonly used to support a calmer mind and nervous system, better sleep quality, and a healthy immune system. Some people also use it as part of their skincare and ageing-well routine, alongside other lifestyle approaches.